Kum Nye Dancing

Title: KUM NYE DANCING Secondary Title: Introducing Mind to the Treasures the Body Offers Description: Seventy-six new Kum Nye postuers and dance movements. "The exercises in this book are new. These are not traditional Kum Nye postures, but instead are based on temple practices I had learned as a young man in Tibet. I drew upon my recollections of exercises that prepare lamas for the sacred ritual movement colloquially known as lama dancing. Traditional lama dancing uses physical choreography to open up the self and liberate energy for Dharma activity; these exercises, intensifying feeling in similar ways, can tame resistance, resentment, and lack of cooperation. The practices in this book are invigorating rather than soothing, designed to energize the body and to wake up consciousness." – Tarthang Tulku, Kum Nye Dancing - Introduction Kum Nye is the art of making friends with all experience. When we practice the gestures, we become familiar with the body's subtle flows of energy.