Dissolved Stress

<p> </p> <p data-mce-fragment="1"><meta charset="utf-8"><span data-mce-fragment="1">Anxiety is an emotion characterized by feelings of tension, worried thoughts, and physical changes (such as increased blood pressure) regarding a potential future outcome</span><span data-mce-fragment="1">. <meta charset="utf-8">Around 40 million U.S. adults currently live with an anxiety disorder, according to the <a href="https://adaa.org/understanding-anxiety/facts-statistics" class="content-link css-5r4717" data-mce-fragment="1" data-mce-href="https://adaa.org/understanding-anxiety/facts-statistics" target="_blank">Anxiety and Depression Association of America</a>. </span>Life can be stressful and at some point or another it's almost impossible to avoid; however, it can be managed! </p>