Journey into Flow State

The Journey into Flow State Coherence is a state where the mind, and heart work are in cooperation in what’s called a “flow state”. When we consciously lock into our hearts, we enter flow state and create coherence between our heart, body, and our brain. By creating a space of coherence between our heart and our brain we enter a state of intuition and rely more on our inner self to guide us to make decisions in our lives. Our decisions are now from a place of heart center, rather than ego. It is in this space where our heart and brain act synergistically together. Other benefits of practicing coherence and entering a flow state include: • Improving immune function •Decrease stress hormones • Improve heart health • Promote overall wellness • Produce this flow on demand with day-to-day life. • Shift into coherence state, heart and brain operate synergistically. • Activate and sustain the activity between heart and brain. • Have more intuitive access and flow. • Elevate communication, rel