Psyllium Husks

 Psyllium husk powder is an edible soluble fiber and probiotic. It’s often referred to as a bulking fiber because once it is ingested, it expands, forming a gel-like mass by drawing water in from the colon. It then promotes easy, healthy elimination by sweeping waste out of the colon more quickly and efficiently. Psyllium husk is known to have positive effects on heart health and cholesterol levels. Studies have also shown that psyllium husk fiber is safe, well-tolerated and improves glycemic control for people with diabetes. Unlike stimulant laxatives, psyllium is gentle and not addictive. Dietary fiber found in psyllium husk may help with the following conditions: Cancer Colitis Constipation Diabetes Diarrhea Diverticulosis Hemorrhoids Heart disease Hypertension Irritable bowel syndrome Kidney stones Obesity Peptic ulcer PMS Price per 1/2 oz