Warm-Up & Mobility Guide
$130.00
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Keep your clients safe and optimize results with education on how to properly prime and mobilize their bodies in preparation for training. Education on the importance of warming up Detailed steps & education on how to properly warm-up Example warm-ups for upper/lower body days Additional safety tips & education on use of guide Handbook Specifics: 11 pages- reference page included Fully customizable for your personal branding Delivered via Canva link
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