Weight Lifting Guide

Weight Lifting Guide

$100.00
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Weightlifting with proper form is just one piece of what it takes to be successful when it comes to weight training. This guide provides education on terminology that may come up in your clients programming as well as how to ensure they are training adequately for their goals.  Handbook Specifics: 17 pages  Fully customizable for your personal branding  Delivered via Canva link

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