Complete Weight Loss & Goal Setting Guide (Digital Download)

Losing weight can be intimidating, and sometimes seem impossible! Setting and tracking realistic goals is the key to a healthy and successful diet program.  This guide will help you set your goals and stick to them, while learning and practicing self motivation to keep yourself accountable! This guide features 20 pages of interactive lessons, questions, and worksheets to make your diet easier to follow and give yourself the motivation boost you deserve!