3 Weeks to Shredded

Please note: This product is a book. If you are looking for our online program, that can be found at TheDolceDiet.com *Free Shipping continental USA only, while supplies last SPORTS ILLUSTRATED: "Mike Dolce has earned the reputation as one of the top coaches in mixed martial arts."MEN'S FITNESS: "Dolce trimmed himself from 280 pounds down to 170 when he was competing. It’s safe to say that he is an expert in training and nutrition." ESPN: "Dolce is a lifestyle changer." ELLE MAGAZINE: "Mike Dolce is the go-to guy in the world of martial arts." UFC WOMEN'S BANTAMWEIGHT CHAMPION RONDA ROUSEY: "The Dolce Diet's Results were impossible to ignore." Mixed Martial Arts is a sport known for its drastic weight cuts! For the first time in print, MMA's 4-Time Trainer of the Year, Mike Dolce, shares his powerful weight cut and rehydration techniques used with the world’s greatest combat athletes! 3 Weeks to Shredded includes not only the incredible new weight-cut method used for Th