Shadow Work Emergency Journal – Crisis Pattern Recognition (RN-Guided Printable PDF)

When spiritual emergency forces hidden feelings to the surface, you need more than generic journaling – you need an RN-guided system that keeps you safe while you grow. Shadow Work Emergency Journal – Crisis Pattern Recognition is the only printable journal created by a registered nurse who specializes in spiritual emergency response. This 20-Page Printable Journal Gives You: Daily & weekly pattern trackers designed for crisis intensity Body signal recognition chart (tight chest, exhaustion, stomach knots, etc.) 90-second grounding technique backed by heart-coherence science Clear “when to call 988 or your doctor” red-flag checklist Crisis-to-clarity worksheets used in real spiritual emergency support Integration ritual + 30-day check-in pages Exact article links to the free 4-article Shadow Work series Perfect for anyone experiencing:→ Spiritual awakening that feels like breaking→ Divorce, betrayal, or sudden loss triggering shadow feelings→ Overwhelming emotions that won’t st