dōTERRA Serenity® Sleep System

Better your bedtime routine with the doTERRA Serenity Sleep System. First, inhale the sweet aromatic lullaby of doTERRA Serenity Restful Blend as you prepare for bed. Then take a doTERRA Serenity Softgel so L-Theanine can encourage relaxation and tart cherry can support your body’s melatonin production.* Finally, just before you snuggle under the covers, rub the doTERRA Serenity Stick + Valerian onto your feet and pulse points and enjoy its calming aroma as you close your eyes and drift into a wonderful sleep. Combine this three-step system with smart sleep hygiene habits to get the rest you deserve. doTERRA Serenity Restful Blend The soothing, grounding aroma of the Restful Blend is a magical mix of CPTG Certified Pure Tested Grade® Lavender, Cedarwood, Coriander, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver, and Sandalwood, with hints of Tonka Bean and Vanilla. Before you prepare for bed, diffuse this lovely aroma or put a couple drops on your palms, cup your hands over your nose,