Stressed & Sexy Food List
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Stressed & Sexy Food List

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💋 Stressed & Sexy Food List (Digital Download) Adrenal fatigue? Craving sugar, salt, or caffeine just to function?This Food List is designed to support your nervous system and hormone repair—without burnout or extremes. The Stressed & Sexy Period Type often looks put-together, but underneath? She's exhausted, inflamed, and running on empty. This guide shows you how to eat in a way that nourishes your adrenals, balances cortisol, and brings your body down from the ledge.  For a more detailed explanation, you will want to buy the protocol as well.  (The protocol includes the Food List) 🥣 What You’ll Learn: Foods that soothe the nervous system and reduce inflammation Ingredients that support progesterone, B vitamins, and blood sugar stability What to avoid when your body is stuck in “go mode” A clear Enjoy / Moderate / Avoid list focused on calm, balance, and recovery Rooted in Eastern & Western Medicine — Modernized for Today’s Woman This guide helps you understan

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