BUILD SLEEP. Quiet the Mind, Reset the Nervous System, Fortify and Reestablish the Body’s Natural Sleep Cycles

This formulation is unique amongst sleep aids in its combination of soporifics (herbs that promote drowsiness) with herbs that nourish systems depleted from chronic stress and long term insomnia. It can be taken for a short duration, during times of increased stress, as well as long term support for those who have chronic sleep issues. Taken as a nightly tonic, your body’s natural sleeping rhythms will improve as you support this source of imbalance. Sleep herbs can affect people differently. Here's how to gage the right dose for your individual constitution: If you are sensitive to sleep aids, begin with 2 dropperfuls at bedtime and increase as needed. The maximum dosage is 3 dropperfuls at dinner + 3 dropperfuls at bedtime. We advise you take it nightly for a minimum two weeks to fortify and reestablish natural sleep cycles.  Suggested Use: Add 2 mL (about 3 droppers) to 1/4 cup warm water or take directly in the mouth.  Drink 1-2 times nightly. Ingredients: California Poppy whole pl