Vitamin B2 (Riboflavin), 300 mg 100 capsules

Understanding Vitamin B2 (Riboflavin) Nothing but active ingredients Promotes healthy skin* Helps maintain healthy metabolism* Supports energy production* Vitamin B2, also called riboflavin, is continuously excreted in the urine of healthy individuals, making deficiency relatively common when dietary intake is insufficient. However, vitamin B2 deficiency is always accompanied by deficiency of other vitamins. A deficiency of riboflavin can be primary, caused by poor vitamin sources in one's daily diet, or secondary, which may result from conditions that affect absorption in the intestine, the body’s inability to use the vitamin, or increased excretion of the vitamin from the body. As food processing depletes many naturally occurring nutrients, supplementation is important to insure proper intake of this vitamin. Vitamin B2 is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is "burned" to produce energy. These B vitamins, often