Smooth & Sleep Ritual

Your full-body wind-down ritual.  Dr. Doug's custom Body Sculpting & Massage Gua Sha + FREE Magnesium Balm 2.5oz ($42 value) If your legs twitch, your muscles stay tight, or you can't settle into sleep — this is the ritual you've been missing. Our authentic Bian stone Body Gua Sha glides over Magnesium Balm to massage larger muscle groups from knees to hips. The magnesium absorbs while you work the cool stone along your legs, releasing the tension your body holds. What you do:Apply Magnesium Balm from your feet up your calves and thighs. Use firm, upward strokes with the Body Gua Sha to massage restless muscles. The combination of magnesium absorption and lymphatic massage creates a deeply calming experience. What makes this work:Topical magnesium goes directly where your muscles need it — no digestion required. The Bian stone provides the mechanical massage that supports natural circulation and lymphatic flow. Together, they help your body prepare for rest. The ritual: Apply Mag