Re-Lax

Healthy bowels and healthy colons are the key to better health and well being!Dr. Bernard Jensen, D.C., Ph. D., Nutritionist once wrote; “In the 50 years I’ve spent helping people to overcome illness, disability and disease, it has become crystal clear that poor bowel management lies at the root of most people’s problems. In treating over 300,000 patients, it is the bowel that invariably has to be cared for before any healing can take place.” There are many studies and statements concerning the role of the bowel or colon in our overall health and in the metabolism of the food consumed from day to day. In order to understand what makes Dr. Bernard’s statement so correct, it is important to understand what the colon is and what functions it performs.The colon is an important part of the digestive tract. In adult humans, the colon is about twenty five feet long and connects the small intestine to the rectum. The major function of the colon is to extract water, nutrients and salts/ minera