Cal Mag Citrate + Vitamin C (Effervescent Powder) By Thorne 7.5 oz. Calcium + Magnesium

Cal Mag Citrate + Vitamin C is an easy-to-consume and tissue-ready combination of calcium and magnesium, plus vitamin C*   Cal Mag Citrate + Vitamin C helps maintain bone and muscle health.* The addition of vitamin C enhances immune function.* Description: Benefits - Bone and Joint, Muscle/Tendon Magnesium and calcium work synergistically in the body’s muscle cells – magnesium causes muscle fibers to relax, while calcium causes them to contract – helping to prevent muscle cramping and supporting healthy heart rate and rhythm (the heart is a muscle too!).* The ratio of calcium-to-magnesium in Thorne's Cal Mag Citrate + Vitamin C is ideal for individuals who want a higher amount of calcium but, due to magnesium's potential laxative effect, can’t tolerate an equal amount of magnesium.* Because of the highly absorbable forms of these two minerals, you get higher amounts of essential minerals and minimize capsule fatigue. Why is calcium important? Studies on calcium and bone mass show that