The Holistic Guide To Gut Health by Dr Mark Stengler

Here’s the truth: the health of your gut (including your microbiome) affects the health of all organs in the body! Did you know that all of the following conditions can be traced back to your gut?   Digestive issues like irritable bowel syndrome (IBS), small intestine bacterial overgrowth (SIBO), acid reflux, celiac disease, gas, and bloating Diabetes Headaches & trouble concentrating Joint pain/arthritis Anxiety & depression Eczema, allergies, and asthma Insomnia & fatigue Dr. Stengler's successful healing protocol includes supplements that target specific conditions; healthy lifestyle recommendations, such as a stress detox; and delicious prebiotic, probiotic, and Mediterranean recipes chock-full of gut-healing foods. The Holistic Guide to Gut Health dives into the gut-body connection so you can discover the true cause of many of your health issues—including leaky gut—and how to resolve them through scientific and clinically proven holistic methods. Whether you’re conce