The Complete Cooking Techniques for the GAPS Diet - Second Edition

The Complete Cooking Techniques for the GAPS Diet is broad in scope, deep in knowledge, and essential in today’s nutritional landscape. Written by Monica Corrado, MA, CNC, CGP, it is now available in a revised and expanded second edition. This book includes more information, more recommendations, more tips and tweaks, and more clarifications on how to implement the GAPS (Gut and Psychology and Gut and Physiology Syndrome™) Nutritional Protocol from The GAPS Chef© herself.   Developed by Dr. Natasha Campbell-McBride (Gut and Psychology Syndrome: Natural Treatment for Autism, Dyspraxia, ADD, Dyslexia, ADHD, Depression, Schizophrenia), GAPS is a groundbreaking way of treating disorders in the gut that are linked to a range of medical conditions that have baffled doctors for years – using food. GAPS is complicated and can be challenging to implement. This is the guide on how to do GAPS—not just the foods you eat, but when, how, and why you eat them. The Complete Cooking Techniques is a com