Magnesium Glycinate

Magnesium Glycinate (90) Featuring a highly bioavailable, easily absorbed form of magnesium that supports sleep, heart health, muscle relaxation, and cognitive function without the associated laxative effects.* Magnesium is a multi-talented mineral that supports many related aspects of health, including relaxation and mood, quality sleep, learning and memory, cardiovascular health, bone health, and more.* While magnesium can be naturally absorbed through your daily diet, up to 75% of adults in the US do not get enough from the foods they eat. Supplementation can help maintain healthy levels.* Magnesium glycinate, which combines the mineral magnesium with the amino acid glycine, is a highly bioavailable, gentle form of magnesium that offers powerful health benefits without the associated stomach upset or laxative effects of other forms, when taken as directed.* Supplementing with Magnesium Glycinate may help to improve feelings of calm and relaxation, cognitive health and function, Vita