Project Kratos – Harder To Kill: Bodyweight and Static High Intensity Training Online Course
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Sporting Goods / Exercise & Fitness

Project Kratos – Harder To Kill: Bodyweight and Static High Intensity Training Online Course

$299.00
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The Project Kratos – Harder To Kill: Bodyweight and Static High Intensity Training Online Course will teach you how to become as strong and conditioned as possible training less than one hour per week, with nothing but your own bodyweight and either a suspension trainer or strap. This course is being developed with extended emergency preparedness and survival in mind, and addresses some of the unique challenges of getting and staying as strong and fit as possible while staying injury-free, under a variety of less-than-ideal circumstances. This video course is in development with several new videos added each week. This course also includes an exclusive version of the Project Kratos–Harder To Kill ebook, with regular previews as it is completed. Video course is live but field manual is still being written You will learn: the most effective and safest ways to exercise with just your bodyweight, as well as with just a suspension trainer or strap the most effective way to scale bodyweight

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