Sweet Freedom 30 Day Sugar Detox

Program Overview: Sweet Freedom 30 Day Sugar Detox is not just a challenge; it's an empowering experience crafted by Amanda Plevell, a Naturopathic practitioner and survivor of a mystery illness. Drawing upon her personal journey and extensive expertise, Amanda Plevell has designed a 30-day program to walk you through a common challenge:  sugar! This program is a holistic adventure, aiming to reset your understanding of sugar, enhance your well-being, and lay the foundation for a sustainable, balanced lifestyle. Week 1: Understanding Sugar and Establishing Foundations Embark on a week of discovery, where you'll unravel the mysteries of sugar's impact on your health. We will guide you through the nuances of hidden sugars, label reading, and a gradual reduction plan. Lay the groundwork for your journey towards Sweet Freedom. Week 2: Transitioning to a Regulated Dietary Lifestyle Dive deeper into the art of low-sugar living through blood sugar balance and meal timing. Learn about sugar al