Nourished Glow E-Book

Nourished glow is all about finding your most gorgeous beauty and wellness by using food as your medicine.  Over the course of this 6 week program, you will Eliminate certain foods that are known to cause inflammatory reactions in the body which can be a trigger for having sad skin, poor digestion, low energy and overall feeling unwell. This E-book contains a plethora of education on the how, what and whys of foods and how your cells respond to those foods.  You will also have a more clear awareness of how foods affect you simply by listening to how your body responds to what you are eating. The last week of the program you will start to challenge the foods that you have eliminated so that you can have a true and accurate read on how your body feels and looks in reaction to eating food.  This book is packed with information on how to incorporate foods that will optimize your health and your beauty. The program is intended to be an elimination of foods for 4 weeks to give your body the