Theanine

DESCRIPTION Theanine is a unique amino acid blend that helps promote relaxation.  Taken before bedtime, it may help you fall asleep more easily by “turning-off” repetitive thoughts. Taken during the day, it can also help calm your mind and enable greater focus. Theanine can be helpful for PMS and for supporting a more positive mood. Thorne’s Theanine is gluten, dairy, and soy free. Available: 90 Capsules CLINICAL APPLICATIONS Promotes relaxation Helps moderate occasional stress Eases nervous tension and irritability PMS support Promotes healthy mood Helps relax the mind so is useful for promoting asleep OVERVIEW Relaxation Support: Preliminary clinical evidence shows an increase in alpha brain wave activity after l-theanine administration. Alpha waves are an indication of an alert/relaxed mental state. Nervous System Support: l-theanine moderates the effects of caffeine on the central nervous system. It has also been shown to support healthy neurotransmitter function. Premenstrual Su