Brazil Nut Raw

Profile: Brazil nuts are highly rich in nutrients, containing protein, copper, niacin, magnesium, fiber, vitamin E and selenium. Selenium is a strong antioxidant that neutralizes hazardous free radicals. A research at the University of Illinois also found that high levels of selenium could prevent breast cancer in Brazil's nuts.Brazil nuts come out of the shell and are ready to snack, eat, or bake. Details Brazil's Nuts raw delicate, crispy and smooth. These are good to snack and go well with other nuts. Raw Brazil nut can be sliced and used in baked treats; when used in cookies, it has a similar taste and feeling to macadamia nut. Brazil nuts are also delicious in salads and rice dishes. Good for vegetarian Fruit of high quality Sweetened Full of taste Low Fat Low Cholesterol Brazil nuts raw is the best source of iron, phosphorus , calcium, magnesium , manganese and zinc, as well as vitamin K. Dried Brazil Nut's Raw health benefits: A very good source of selenium and a good source