Baby Zucchini Squash

Description Zucchini are more than 95% water, and so offer only a modest amount of nutrients. The high water content, however, means that they are very low in calories (about 19 per cup of raw sliced squash). In addition, they are inexpensive and can be eaten raw or cooked. Cooking Instructions Our Earth Exotics™ packaging is unique and is designed for ease of use and with the intent of creating very little waste. Although our packaging is microwave capable, it is not the optimal way to prepare vegetables. We highly encourage you to try other cooking methods such as roasting, sautéing, steaming, and even boiling in some cases. You will find that the vegetables will have a better texture and flavor by utilizing some of these tried and true cooking methods, and will leave you with a better eating experience. MICROWAVE: Cut corner of bag, microwave on high 3 - 4 minutes. STEAM: Cut corner of bag, place in steamer over boiling water for 12 - 15 minutes. BOIL: Remove product from bag, boil