Diced Butternut Squash

Description Butternut, like other winter squashes, has a lot to offer, nutritionally speaking. Butternut's deep-orange flesh is richer in complex carbohydrates and, as you might guess by its color, in beta-carotene. Butternut squash is also a very good source of dietary fiber, and supplies vitamin C, magnesium, manganese, and a good amount of potassium. Its dense, rich-tasting flesh is another good reason to eat butternut squash: Baked and mashed with a little maple syrup or brown sugar and sweet spices, the squash tastes very similar to pumpkin pie. Chunks or cubes of squash can be baked or can be added to hearty stews. Cooking Instructions Our Earth Exotics™ packaging is unique and is designed for ease of use and with the intent of creating very little waste. Although our packaging is microwave capable, it is not the optimal way to prepare vegetables. We highly encourage you to try other cooking methods such as roasting, sautéing, steaming, and even boiling in some cases. You will fi