French Beans
Description The aristocrats of the bean family, French beans can be cooked whole if they are small, just snip the ends. Cut larger ones into 2.5cm/1 inch chunks. Simmer or steam till just tender. French Beans are also known as Haricot Vert, French for Green Beans. These delicate beans must be harvested by hand one bean at a time. French Beans are favored by Chefs for their great flavor and elegant appearance. Nutrition Facts Green Beans/1 cup cooked Calories 44 Total fat (g) 0.4 Saturated fat (g) 0.1 Monounsaturated fat (g) 0 Polyunsaturated fat (g) 0.2 Dietary fiber (g) 4 Protein (g) 2 Carbohydrate (g) 10 Cholesterol (mg) 0 Sodium (mg) 4 Manganese (mg) 0 Storage, Handling & Prep SELECTION Always look for the youngest, brightest and freshest looking beans that have crisp pods. Leave the ones that are wizened or discolored. For French Beans the optimum temperature 6-8 at relative humidity of 90-95%. STORAGE Keep fresh beans in perforated plastic bags in the refrigerator crisper; edi