Earth Saliva: Vitamin D3 2,000 IU

Vitamin D3 is a vital fat-soluble vitamin that plays a significant role in maintaining overall health and well-being. It is essential for the growth and strength of bones and teeth, contributes to muscle function, and helps sustain energy levels throughout the body. Key Benefits: Bone & Dental Health: Promotes calcium absorption, ensuring strong and healthy bones and teeth. Muscle Function: Supports proper muscle function, aiding in physical performance and recovery. Energy Boost: Enhances energy levels, combating fatigue and promoting overall vitality. Mood Support: Helps reduce the risk of seasonal affective disorder (SAD), commonly experienced during winter months in colder regions due to limited sunlight exposure. Natural Sources of Vitamin D: Sunlight: The body produces Vitamin D when the skin is exposed to sunlight. Dietary Sources: Found in foods like oily fish (salmon, mackerel), egg yolks, and fortified products such as milk or cereals. Why Supplement Vitamin D3?