Flora Flax-O-Mega Flax Oil

Description Details ASSISTS WITH: Providing EFAs* Increasing energy, stamina, metabolism* Skin irritations* Flax-O-Mega® capsules are cold-pressed from certified organic flax seeds to provide the Essential Fatty Acids (EFAs) required for optimal health. Omega-3 and omega-6 EFAs are necessary for the normal functioning of every cell, tissue, gland and organ. Since the body cannot make EFAs on its own, they must come from foods or dietary supplements. Because omega-6s are found in a wide variety of foods, most people consume adequate amounts of this essential fatty acid. In fact, many people overindulge in foods that contain omega-6s. These items include polyunsaturated vegetable oils made from safflower, sunflower, soybean, sesame, pumpkin, wheat germ, corn, cottonseed, walnut and wheat germ. Seeds and nuts are rich in omega-6s and so are most meats, fast foods and snack foods. Omega-3s are more likely to be lacking in the average person’s diet, because there are relatively few fo