"The Basics of Reiki"

Best known as a gentle, hands-on healing technique for physical ailments, Reiki is also a holistic system that can be used for healing body, mind, emotions, and spirit. This accessible overview of Reiki addresses a wide range of topics, including the origins and development of Reiki as a healing system; what to expect when receiving a Reiki treatment; how Reiki treats both the symptoms and the causes of illness; and how to use Reiki for self-healing as well as for healing other people, animals, plants, and the environment. Practical exercises and visualizations designed to encourage relaxation and develop insight and energy awareness are also provided. The Basics of Reiki offers a clear and accessible introduction to an increasingly popular and powerful healing art. Best known as a gentle hand healing technique for physical ailments, Reiki is also a holistic system that can be used for healing body, mind, spirit, and even emotions, through energy healing and hand positions over the bod