Trimester Bundle

This bundle includes a TON of valuable information for your first, second, third, and "fourth" trimester! Each trimester packet includes things to know and things to do to prepare for the next phase of pregnancy, labor, and postpartum.    Some key highlights are: How to make informed decisions  Questions to ask your provider Benefits and risks of medical interventions What to expect in your body during pregnancy, labor, and postpartum Labor positions Coping techniques Natural remedies   You can download as a pdf and can print on your own.