The Harmony Method Starter Guide

The Harmony Method™ Starter Guide: A Rhythm-Based Wellness Blueprint for Gut, Hormone & Skin Health 🌿 Ready to reset your body and reclaim your energy - without the overwhelm? The Harmony Method™ Starter Guide is your step-by-step blueprint to begin your journey into holistic, rhythm-based wellness. Designed by certified gut health nutritionist Laura Villanueva, this guide introduces you to the 4 Harmony Pillars™ that support your gut, hormones, skin, and mood naturally. Without restrictive dieting or unrealistic routines. ✨ Perfect for you if... You’re ready to finally understand the root cause of your symptoms. Bloating, hormonal imbalances, fatigue, or stubborn skin issues. You’re overwhelmed by conflicting advice and want a grounded, holistic place to start. You’re done with quick fixes and restrictive trends that don’t support your long-term health. You’re craving structure, clarity, and a method that honors your body’s natural rhythm. 🔥 Let this starter guide be your cataly