Organic Rice, Short Grain Brown 1 lb

Short grain brown rice is a whole grain rice with a small, plump kernel and a mild, nutty flavor. Unlike white rice, it retains its bran and germ layers, making it more nutritious. When cooked, it becomes tender and slightly sticky, making it great for dishes that need cohesion. 📊 Nutritional Information (per 1 cup cooked / approx. 195g) Nutrient Amount Calories ~215 Protein 5g Total Fat 1.8g Saturated Fat 0.4g Carbohydrates 45g Dietary Fiber 3.5g Sugars 0g Iron 0.8mg (5%) Magnesium 84mg (21%) Selenium 19mcg (27%) (% based on a 2,000-calorie diet) ✅ Key Benefits Whole Grain: High in fiber and nutrients, supporting digestion and heart health. Low Glycemic Index: Better for blood sugar control than white rice. Rich in Antioxidants: Contains compounds like lignans and phenolics. Versatile: Suitable for sushi, stir-fries, grain bowls, or as a side. 🍽️ Cooking Instructions Rinse 1 cup of rice under cold water. Combine with 2 ¼ cups wate