Magnesium Glycinate Capsules 90 Servings

Ekko Magnesium Glycinate: The Key to Better Sleep and Stress Relief Collaboration between Ekko and HigherUp (Michael Smoak)  Magnesium glycinate is a highly bioavailable form of magnesium that combines magnesium with the amino acid glycine. It is well-tolerated and offers several health benefits, especially for relaxation, sleep, and overall wellness. Key benefits:   1. Promotes Relaxation and Reduces Stress •Magnesium glycinate helps calm the nervous system, making it an effective supplement for managing stress and anxiety. •Glycine, an amino acid, has additional calming effects, further enhancing relaxation.   2. Improves Sleep Quality •It is often used to improve sleep by relaxing the body and mind, reducing nighttime awakenings, and promoting deeper, restorative sleep. •Glycine also plays a role in regulating sleep by lowering body temperature and encouraging relaxation.   3. Supports Muscle and Nerve Function •Magnesium helps prevent muscle cramps, spasms, and tension, making it u