The Anti-Anxiety Notebook
$38.00
{{option.name}}:
{{selected_options[option.position]}}
{{value_obj.value}}
The Anti-Anxiety Notebook helps you reduce anxiety, manage stress, and increase awareness of thought patterns in an easy-to-use, guided notebook. You’ll develop the skills to identify and change unhelpful patterns so you can feel better right away. 272 pages of 75 gsm cream paper for a smooth & fluid writing experience Hardcover with linen cover material and a foil-stamped illustration for a beautiful exterior Thread-sewn with custom binding and heat-sealed ribbon for a perfect lay-flat interior Made in NY
Show More
Show Less