Elemental Yin Yang Yoga: A Practice To Fuel Your Life

Are you a yoga instructor who wants to offer more variety and richness to your classes? Perhaps you are a yoga student seeking a new approach to your practice. In Elemental Yin Yang Yoga, author Erin Aquin blends the wisdom of the Five Elements of Chinese Medicine with yoga into a simple, yet powerful path for both yoga teachers and students. Discover a new combination of these ancient traditions that will fuel your life and enhance your well-being beyond your mat and into your life. By practicing Elemental Yin Yang Yoga you will:   Deepen your connection with body and spirit   Enhance your understanding of human behaviour and the different Elemental constitutions   Prosper from the wisdom of the natural world around you.