Energized Meditation SOMA Breath® Breathwork Session Live online Meditation via Zoom-Feeling Gratitude

SOMA Breath® Energized Meditation Session Details:Theme: Feeling Gratitude – A Beginner-Friendly Journey This Feeling Gratitude SOMA Breath® Energized Meditation online session is a gentle and beginner-friendly experience that includes light movement, heart-opening chanting, a guided gratitude meditation, and 2 full rounds of SOMA Breath® breathwork. This session is perfect for those new to breathwork or meditation, or anyone seeking to reconnect with the healing power of gratitude. This session is beginner friendly and optionally FREE to everyone session. the $5.00 price is to stop spammers. you can choose to make the $5 donation or use code FREESAT to get it FREE! Why Practicing Gratitude Matters Gratitude is one of the most powerful emotional states we can cultivate. It shifts our perspective from lack to abundance, from worry to peace, and from stress to presence. Scientific studies have shown that regularly practicing gratitude can improve sleep, boost immune function, lower stres