SOMA Breath® Transformational Coaching - Phase 1- The Launch

Phase 1: “The Launch” This is your starting line—the moment you step into your transformation with clarity and intention. Phase 1 is about deep discovery, self-awareness, and creating the foundation for lasting change. In this essential first stage of your Transformational SOMA Breath Coaching journey, we focus on uncovering who you truly are and what you genuinely want. You’ll begin with a comprehensive Dosha test to identify your unique energy type and areas where balance is needed. Alongside this, you’ll complete a Client Transformation Questionnaire to help us understand your current life, goals, and desires. This insight sets the stage for a fully personalized coaching experience. What Phase 1 Includes: Four Transformational Coaching Sessions (2 hours each) These sessions include live, personalized SOMA Breathwork practices tailored specifically to your energy type and lifestyle. You’ll learn how and when to use different breath techniques to support your physical, mental, and emo