SOMA Breath® Transformational Coaching - Phase 2 - The Integration
Phase 2: “The Integration” You've launched—now it's time to root, refine, and rise. Phase 2 is all about integration, embodiment, and alignment. In this next stage of your Transformational SOMA Breath Coaching journey, we shift from discovery into mastery. This is where your new patterns become your new way of life. You’ve clarified your Dosha, explored your goals, and established a personal daily protocol. Now we go deeper—anchoring the tools and insights from Phase 1 into your nervous system and subconscious mind so they become second nature. Phase 2 is designed to help you embody your transformation, stay aligned with your authentic self, and navigate the inevitable ebbs and flows of life with grounded confidence. What Phase 2 Includes: Four Advanced Integration Sessions (90–120 min) These include live SOMA Breathwork sessions specifically tailored to your energy cycle, goals, and current life transitions. You’ll learn how to adapt breathwork based on your emotional, physical, an