Busy Life
Was $28.00
SAVE 64%
$10.00
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MAIN GOAL: Time efficient workouts to help keep you on track and stress free! EQUIPMENT NEEDED: Basic Gym Equipment DAYS/WEEK: 4-5 Days WORKOUT LENGTH: 30-45 Minutes LEVEL: Intermediate PROGRAM BENEFITS: ✅ Progressive overload ✅Suitable for those with busy lifestyles ✅ Learn fundamental movements ✅ Accessible form videos for every exercise ✅ Build gym confidence ✅ Overall body development ✅Learn mind to muscle connection ✅ Includes detailed program overview and expectations ✅Printable PDF
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$28
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$10
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