FIRED UP
emkfit.com

FIRED UP

$40.00
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EMKFIT

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WHAT IS THIS PROGRAM? This is technically a continuation of my original STRONG AF BURN 12 week intensive program. The original 12 week program was designed for people who wanted to learn how to burn fat but in a healthy and sustainable way. FIRED UP is a continuation of this program but with a kick…. WHO IS THIS PROGRAM FOR? FIRED UP is designed for people who are feeling stuck in their current fitness routine. If you feel like your workouts have become mundane, repetitive, or even boring… FIRED UP is designed to give you the kick in the butt that you need to bust out of that plateau and push you into the next level. The workouts are slightly shorter but they are much more intense. We’re not just doing your basic 3 sets of 10 reps any more. We’re adding, pulses, holds, even a bit of cardio. This is especially perfect for those who work out at home that need to up the intensity but can’t afford to get heavier weights. This program will up the intensity for you without the need for heavi

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