GET FIT BUNDLE - BURN: GYM

Tired of toxic weight loss programs and products? It’s time to BURN the BS. Strong AF BURN is a program thats based on facts and science. Learn the difference between “losing weight” and burning fat while prioritizing your mental health. This new program debunks all the weightloss myths, explains all the science about burning fat, and for the first time includes RECIPES that are high in protein and will satisfy your cravings without being too calorie dense. This is a 12 week program and can be done doing 3, 4 or 5 workouts a week depending on your schedule! STRONG AF BURN has got you covered! -----------WHAT IS IT? 12 Weeks: 4-5 days per week program.Strong AF Burn: Gym is a PDF E-Book not only designed to make you sweat, but to teach how to use a gym, while being aware of the toxic mindset the media portrays. BAND SPECS:Non-slip fabric bands made with Cotton and Rubber thread Short Band: 35.8 cm, medium strength (I want your glutes to burn, not break)Long Band: 208.4 cm, medium/hard s