GET FIT BUNDLE - GYM
It was immediately my goal that if you were to trust me and purchase my workout programs, that you would ideally have ALL the tools you need to kick ass. By purchasing any STRONG AF Program (home or gym) PLUS a set of EMKFIT resistance bands, you will get almost a 10$ discount!! The bundle set you’ll be one and done. You'll have everything you need to successfully complete this program and save some $$$ !! We love that. -----------WHAT IS IT? A beginners to intermediate guide on how to use a gym. 8 Weeks: 4 days per week program.STRONG AF @ the Gym is a PDF E-Book not only designed to make you sweat, but to teach how to use a gym and overcome gym anxiety!HOW DO I KNOW IT WORKS? Because I know from personal experience that my entire body changed when I finally got the confidence to lift heavy and try new machines! When I entered the gym for the first time, I WISH I had a program like this. This program offers:-An 8 week guide with a 4 day workout split with all your favourite workouts