GET FIT BUNDLE - HOME

It was immediately my goal that if you were to trust me and purchase my workout programs, that you would ideally have ALL the tools you need to kick ass. By purchasing any STRONG AF Program (home or gym) PLUS a set of EMKFIT resistance bands, you will get almost a 10$ discount!! The bundle set you'll be one and done. You'll have everything you need to successfully complete this program and save some $$$ !! We love that. -----------WHAT IS IT? 8 Weeks: 4-5 days per week program.Strong AF @ Home is a PDF E-BOOK ready to make you sweat within the comfort of your own home! All you need are some dumbbells and/or resistant bands! This is a new version of the original Strong AF Home program. We've improved the work outs, added video demonstrations, and give it a little more of a sparkle!HOW DO I KNOW IT WORKS? Because this is the way I train when I don't have access to more equipment! This is not just a program I made up. This is the way I work out every day. This is how I create my workout