MENTAL HEALTH BUNDLE - ABS AND BOOTY

FITNESS + MENTAL HEALTH JOURNAL Our version 2 of our fitness and mindful living planner, a holistic tool designed to elevate your well-being AND manage your time. It puts your mental health as the priority so you can focus on fostering a balanced lifestyle. Organize and plan your workouts, track habits, and manage tasks seamlessly. With dedicated sections for self-reflection, gratitude, and goal setting, this planner encourages daily check ins to prioritize mentality health, ensuring a positive and healthy approach to achieving your fitness and life goals. No more calorie counting or weight tracking. It's time to put YOU first with our Mindful Fitness Journal.Product Details :Size: 5.5" x 8.5"Cover: Hard coverPages Count: 428 pagesBook Type: 70lbs WorkbookPS. YES THIS IS A PHYISCAL IN YOUR HANDS WORKBOOK JOURNAL-----. STRONG AF : ABS AND BOOTY 12 Weeks: 3-4 days per week program.Strong AF - ABS AND BOOTY is a PDF E-BOOK ready to make your abs and booty SWEAT. Want to target your core a