STRONG AF MENTAL HEALTH JOURNAL - V2

Our version 2 of our fitness and mindful living planner, a holistic tool designed to elevate your well-being AND manage your time. It puts your mental health as the priority so you can focus on fostering a balanced lifestyle. Organize and plan your workouts, track habits, and manage tasks seamlessly. With dedicated sections for self-reflection, gratitude, and goal setting, this planner encourages daily check ins to prioritize mentality health, ensuring a positive and healthy approach to achieving your fitness and life goals. No more calorie counting or weight tracking. It’s time to put YOU first with our Mindful Fitness Journal. Product Details : Size: 5.5" x 8.5"Cover: Hard cover Pages Count: 428 pagesBook Type: 70lbs WorkbookPS. YES THIS IS A PHYISCAL IN YOUR HANDS WORKBOOK JOURNAL.