Menopause Demystified: 309 Pages of Expert Answers for Women 35+ Navigating Perimenopause & Menopause

Your ultimate guide to understanding menopause — now available as a 309‑page ebook valued at $25.Confused by hot flashes, mood swings, weight changes, or sleepless nights? Menopause Demystified delivers expert-backed answers to the 100 most asked questions women face during perimenopause and menopause — in one beautifully designed, easy‑to‑read guide.This comprehensive ebook combines science, holistic insights, and practical solutions to help you:• Decode what’s really happening to your hormones and body in your 40s and 50s• Explore natural and medical options for sleep struggles, weight gain, brain fog, and skin changes• Apply proven tips on skincare, nutrition, and lifestyle tailored for evolving midlife needs• Feel seen, supported, and empowered with answers to questions women are often too embarrassed to askWhether you’re starting perimenopause, navigating menopause, or supporting someone who is, this guide is your roadmap to clarity, confidence, and better self‑care.