Sleep Easily - Ultimate Peace & Relaxation

Sometimes a good nights rest or a long refreshing power nap is all that's needed.  Should you be having difficulty sleeping, have insomnia, a spouse that snores and keeps you up, or your life has your mind constantly chattering you'll want this audio program. This is the most relaxing guided audio program ever, to use while lying down, that will help you overcome insomnia, monkey mind, high heart rate, restlessness, worries at bed-time, and anxiety. Many times it’s too difficult to get relaxed because of our busy mind. As your mind goes over and over things and your worries become bigger and then you seem to have more worries. Your body and mind need rest so that we can have the life we often don’t allow ourselves to have. Recovery comes about through relaxation and deeper sleep. Testimonial:Gayle tried everything to sleep. She tried pills, herbals, flower essences, baths, meditation, and yet she found that her sleep was always interrupted or she just couldn't get to sleep. She had a b