Flow Ritual Check-In
$30.00
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This single session is for those wanting to dip their toes into routine building. We’ll walk through your current habits, stress points, and goals — and I’ll guide you through a gentle personal practice using breathing, chi gong, and space-making techniques you can start right away. 30-Minute One-Time Session1:1 Zoom or phone session Personalized routine recommendation Tips for nervous system reset Breath, posture, and energy tools you can start using today
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