Hip, Bladder, and Pelvic Floor Muscles Trainer

Overview: 1.Premium quality: Our hip trainer is made of ABS and silicone, making it softer durable, and environmentally friendly. The soft silicone material prevents slipping when you training. 2.Multifunctional: Our Hip Inner Thigh Trainer offers professional muscle training. You can work out your arms, hip, leg, back, Pelvic Floor Muscles, and butt all at once with our leg trainer, which are perfect for body training, muscle massage, and help you shape your perfect body. 3.Suitable for everyone: Our professional hip trainer is easy to use, and there are Instructions in the package, making them suitable for everyone including beginners, fitness fanatics, and Olympic athletes. Basic training1 The adductor muscles of the thighs slowly release their strength, while the inner buttocks and gluteus maximus are exerting force to feel like closing the wings. 2. Breath from the bottom of the abdomen for 5 seconds, then slowly inhale and return for 8-12 times Throughput Advance